MISSION

Quality Movement = Quality Life

 

Our mission is to create a system developed with the working professional in mind. Whether you sit behind a desk all day, are a stay at home mom or a weekend warrior, our systems and programs are developed for you! Our programs are designed to show the working professional, who may be spending too much time sitting or moving with poor movement patterns, how to move better and become stronger.

 

We are a community that represents strength and health. We are a community, a TEAM, that provides one another the support, the accountability, the motivation, and the backbone to live out each day STRONGER than the day before. We believe that strength is a skill that must be practiced and earned.

 

A community is a social unit of any size that shares common values. It is a group of people who are connected by durable relations that extend beyond immediate genealogical ties, and who define that relationship as important to their social identity and practice. 

 

 Aptitude Fitness is YOUR community.

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At Aptitude Fitness we specialize in:

 

• Russian Kettlebell Training

• Strength & Conditioning

• Weight Loss & Nutrition

• Pain reduction

• Injury prevention

• Corrective exercise