PROGRAMS
APTITUDE FITNESS TRIAL MEMBERSHIP
Not sure if AF is the right fit for you? No worries! With our trial membership, you are given a 30 day period with 3 personal training sessions and unlimited access to all of our programs and classes.
If you do not have any prior experience with kettlebell training you must first attend an AF 101 class on Saturday at 9:00 AM
Cost: $97 for 30 day trial
Team Training: A 45-50 minute training session custom built to fit each individual and their needs. Programs are designed to reach personal fitness goals which training within a small group of no more than 8-10 people who are fully committed to achieving of their fitness and performance goals.
FOR TEAM TRAINING SESSION TIMES VIEW OUR SCHEDULE
Hardstyle Kettlebells: 50-60 minute training sessions focusing primarily on the deep practice of Russian Kettlebells. Each session is taught by instructors who are fully certified to safely and effectively challenge each student with the infinite possibilities and benefits of working with Russian Kettlebells. This program will help you build strength, conditioning, and an athletic physique. Every session has a huge focus on movement so you will move better and get rid of nagging injuries while also reaching your set goals.
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FOR HARDSTYLE KETTLEBELL SESSION TIMES VIEW OUR SCHEDULE
Personal Training: 50-60 minute sessions focused on your specific goals. Weight loss, increased strength, increased mobility, pain management, and nutrition are all include with PT packages. Contact us for scheduling.
